March 21st, 2009 at 11:58am
Under Elder-Care
Change is inevitable. That is the law of nature. The natural process of aging is gradual and those who are near and dear to you seldom notice the changes. The fact remains that you are growing old. With advancing years your lifestyle too should be re-oriented in such a manner that you do not put unnecessary strain on the diminishing reserves of your body.
Moderation in everything that you do is the key-word. You may continue with your activities but do it in moderation. Health plays a major part in the lives of the elderly but unfortunately another aspect that is often overlooked is the Environment. If due importance is given to this aspect then, many other problems such as Accidents, Loneliness, Health etc. could be easily managed.
Some major environmental problems that should be high priority when you retire are:
1. Finding a suitable place to live after retirement should be priority No.1 Larger cities are good for the younger people but the Retirees should consider moving out to a pollution free town or village in the outskirts of the city.
2. Choose a place not too far from your friends and relatives so that they could be of assistance whenever needed.
3. Ground floor is the best for the elderly. Split level houses should be avoided. If there are steps, good hand rails should be provided.
4. The house should be well ventilated and provide plenty of sunlight.
5. The floors should be well carpeted. Worn out carpets are dangerous since you could trip and fall.
6. Electric wiring should be permanent and all electrical gadgets should be in good working order.
7. Avoid loose and long clothing. Many accidents are caused by tripping and falling. Fractures and injuries during old age could take a longer time to heal and be a source of worry and agony.
8. Clothing should always be appropriate to the season. Inappropriate clothing can lead to health conditions such as, body pain,arthritis, chest cold etc.
9. Entertaining of guests and socializing should also be done in moderation. The consequences of exertion and heavy drinking can be detrimental to your health.
10. Keep your mental faculties active.
One of the best ways to keep yourself well informed, mentally active and to have fun is to spend time on the Internet. The whole wide world is at your finger tips if you can operate the computer. If you are unable to use a computer, it is advisable to take a few lessons that will make you quite proficient in using the computer and the Internet. Sending e-mails to friends, reading the latest international news and visiting interesting websites can be fun. In fact you can even earn an Additional Income by doing online surveys and participating in other online business activities. Old age should not in any way mean that you must give up participating in community activities. It has to be in moderation, that is all. Your lifestyle might have changed but your experience, knowledge and expertise will be needed and much appreciated by your community. Share it with them, enjoy yourself and make life happy and pleasant for the others too.
Change in lifestyle and environment during retirement does have certain emotional under currents such as missing your long time neighbors, some of your old friends and of course some of your favorite haunts. Unfortunately certain changes have to be made in a changing world and changing circumstances.
Make these changes in the right spirit and enjoy your retired life.
Copyright 2006 Kanaga Siva
Kanaga Siva is an Author, Marketer and Social Worker. He also operates an Internet Home-Based Business through his Business From Home Website.
Author: Kanaga Siva
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By admin
March 21st, 2009 at 11:58am
Under Elder-Care
One of the main things that I have learned about talking to elder parents is to treat them as you would anyone else. Ask general questions to start conversations. Be open about what you want to know. If you were talking to your best friend, you would not sugar coat anything you wanted to know. Just remember that their answers need to be accepted. They may tell you the truth and just remember that the truth is not always about you or protecting your feelings. These truths may help you tremendously in your future and your childrens futures. Especially the health questions.
When you reach midlife and approach the many changes physically, emotionally and mentally that await you, youll be very happy that you spent time divulging information about the generations before you. It will help you and your health support system formulate appropriate tests and programs that allow you a continued healthy result in your own life.
If a parent has a terminal illness, ask them what it is like to experience it. Let them know that youre not sure how to respond and you dont want to upset them but you are very willing to listen if they need a loving ear. You dont have to know anything about the illness but understand they may be as frightened as you are and that definitely is common ground for a more open relationship. Most people are scared of the unknown and having support, love and someone to share their feelings with is a major contribution. Remember to ask if any other family member experienced the same thing. One suggestion is to let them know that you are not going away and you will help anyway you can and that you are not there to take over their lives. Utilize elder-care, assisted living or even home health aides to keep your relationship more social and familiar. Taking over puts way to much stress on everyone and can ultimately destroy that personal family life needed so much when they are older.
Jog their memories to give you any descriptions of former family members in regards to personalities, health issues, family life and antidotes. There are many books sold now on questions to answer for children, grandchildren and so on. If stuck, always resort back to the good old Who, What. When, Where and How of their youth, parents and extended families.
If they are over 75, ask them what it feels like to be their age. Take the mommy-daddy out of the conversation and treat them as a human being that needs to express themselves. Truly you will open a door to a new and highly beneficial relationship. Trust me, when they look in the mirror they dont recognize the reflection either. How they think and feel is not what they see. They remember all the good times and that flexible person without any ailments or physical aging. Everyone wishes they could find a way to stop the aging clock of life. Eventually, we all will!
Marge Pickering-Picone is a Nutrition Consultant for Professional Nutrition Services of Rochester, Inc. and the Founder of http://www.aging-baby-boomer-guide.com which is a website for the Baby Boomer to find reliable information for facing the changes that are fast approaching.
Author: Marge Pickering Picone
Keywords: elderparents,midlife,eldercare
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March 21st, 2009 at 11:58am
Under Elder-Care
Selecting a Home Care Facility entails more than just scanning directories and local advertising media. An accurate assessment of the living conditions of an assisted living facility requires a well contemplated and painstaking approach that goes beyond services and amenities.
Your selection method can be likened to your experience when you first shopped for a . Were not suggesting that you actually pore over the entire architectural layout of a nursing , but rather to treat this decision making process with the same zeal and energy.
Given the number of available nursing s in each community, the choices can go on and on. Realizing the number of factors to consider, choosing a nursing can be a daunting task indeed. If youre totally at a loss as to where or how to begin your search, do consider the following tips.
Survey the Community
It isnt just all about analyzing the elements within the confines of a nursing . Learn to observe and study the neighborhood. Knowing that your loved one resides in a calm and tranquil environment will definitely give you peace of mind.
Check the Living Conditions
Though it would be tough to find a facility that would match the comforts of your own , take time to scan through the items in the following checklist which at times are surprisingly overlooked:
Laundry Service
Bathroom Sanitation
Kitchen Service
Bedroom Conditions
Leisure and Entertainment
Transportation Service
Meet the Staff
Make sure to acquaint yourself with the givers and other personnel within facility. It would be a good idea to keep the communication lines open.
Ask Their Opinion
More often than not, its you who would have to decide as to where your aging loved ones would be spending their twilight years. However, try to involve them by soliciting their opinions with regard to the choices that youve come up with. Though such issues may not be that easy to discuss, try to do so whenever possible.
For more information on Home Care Facilities, visit: http://www.maryqueen.com
Author: Norma Salvatera
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By admin
March 21st, 2009 at 11:58am
Under Elder-Care
Stair lifts make life easier for many people who find it a struggle to use the stairs in their home. If you or a loved one has limited mobility, your staircase needn’t be daunting. By installing a home stair lift, you can remain independent in your own home and get rid of the daily problems that the stairs present. If you’re considering purchasing a stair lift, here are some things to take into account and help make your decision clearer.
When buying a new stair lift, a representative from the supplier will need to visit your home to take measurements of your staircase and assess your needs. It can be helpful to have a friend or relative with you to ask questions and make notes. Ask for a written quotation and take time to think about any offer before making your decision. Stair lifts can be costly, so it is worth shopping around and getting quotes from a few different companies to compare their prices, terms and conditions and level of warranty. Used stair lifts are generally cheaper, but be wary of buying secondhand from a private sale as there is unlikely to be any warranty. Reconditioned stair lifts from a reputable supplier can be good value, but check the extent of the guarantee before you buy.
Stair lifts can be fitted to any staircase. Straight stair lifts are for simple straight staircases, whereas curved stair lifts can be adapted to negotiate stairs that turn or bend. Outdoor stair lifts are also available, and can be fitted to outside steps if required, to provide access to an entrance door or to a garden for example. There are various optional features that can be included depending on your needs. For instance, if you have arthritis, you may find it painful to press the control buttons, in which case you could opt to have a joystick fitted instead. A swivel seat is another useful feature, making it easier to get on and off your stair chair.
Moving up or down the stairs is safer and more comfortable in a sitting position, so the majority of stairlifts have a chair to sit in. However, variations are available for people who find it difficult to sit. Stand-on stair lifts can be fitted to straight staircases, for people who can’t easily bend their legs, although for safety reasons these do tend to have a weight limit. Perching stair lifts are another type, suitable for people who find it hard to bend their knees or straighten their legs fully.
Whatever your particular needs, a representative from a stair lift manufacturer should be able to advise you on the most suitable model for you and will be able to answer any questions or concerns you may have. Having a stair lift installed can transform your life and give you the peace of mind of knowing that your stairs are no longer an obstacle.
Caroline Smith is a contributor to 1-Stair-Lift.com, which offers impartial advice on new and used stair lifts, including straight stair lifts and curved stair lifts.
Author: Caroline Smith
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March 21st, 2009 at 11:58am
Under Elder-Care
Choosing bath tubs for the handicapped is a very important task. You will need to take a lot of factors in consideration when purchasing the bath tub. Accessibility and safety will often be your main points of concern. The features that you will need in the bath tub will be determined by the nature and severity of the handicap as well. These tubs are designed to allow for easy access, they are higher and deeper then regular bathtubs, but they usually have a seat where the patient can sit. This makes it very easy to enter and exit the tub and prevents slipping or needing to bend down to recline in the tub.
Walk in bathtubs can promote healing and usually include many features comparable to jacuzzis and hot tubs. Whirlpool features, massage sprays, and hydrotherapy can convert regular bath time into a time of intense therapeutic sessions that can help promote healing and relax stiff muscles. There are also showerheads that are affixed to the edge of the walk in bathtub that will allow you to easily take a shower while remaining in a seated position. These bathtubs have given freedom and convenience back to many people who for whatever reason were unable to bathe by themselves.
Safety features and design are the key to choosing the best bathtub for your needs. Locking gates, power seats, and easy access and exit points are features that will ensure your bathing needs are met in safety, comfort, and ease of use. These bath tubs were designed with the needs of the handicapped in mind and are created to meet the safety concerns of those who have limited mobility. They come in a wide variety of sizes and depths allowing for a wonderful bathing experience, which may be hard, to obtain by those who have medical needs.
Price ranges vary in walk in bath tubs, but they are typically very comparable to the cost of a hydrotherapy whirlpool tub. They cost between $3,000-$6,000. However, if you are purchasing the tub due to a medical condition or a handicap, it is possible that your insurance or Medicare may help cover the cost. You should contact your agent or caseworker to find out if this is a possibility. These bath tubs have revolutionized the way handicapped and the elderly take care of themselves and has given many the freedom to bathe without needing additional assistance.
Learn more about walk in bath tubs and options available when looking for a handicap tub at http://www.bathtubtherapy.com
Author: Christopher W Smith
Keywords: walk in bath tubs, handicap, elderly, tubs
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By admin
March 21st, 2009 at 11:58am
Under Elder-Care
It’s 5:00 p.m., and all of a sudden your calm, serene mother is now very agitated, angry, and maybe even combative. Nothing you do seems to help, and quite frankly, you’re nervous and maybe even frightened. It seems as if there is nothing you can do. Take heart; you’re not alone, and there is help.
What your loved one with Alzheimer’s is experiencing is called Sundowners. It is very common for those with Alzheimer’s disease to become increasingly agitated as daylight fades away into night. Why the agitation?
Let’s use you as an example. Say you have a child in school, and everyday, you pick her up from school at 3:30 p.m. You’ve been picking her up since kindergarten, and now she is in the eighth grade. So all in all, you’ve picked her up for the better part of nine years. How would you feel, if 3:30 arrived, and you knew you had something important to do, but you couldn’t remember what it was? What if you felt a strong urge to do something, and the later it got the more agitated you became? And that’s just after a nine-year habit.
Now, let’s think about your mom. For years and years, your mom took care of the house and your dad went to work. Come sundown, it was time to begin preparationf for dinner. Taking care of husband and children was her job. It was who she was. Now, all these years later, she has Alzheimer’s disease, and with each passing day, more and more of her memory is wiped away. Now sundown comes, and she knows she should be doing something, but what is it? That’s why it’s called Sundowners Syndrome. But what can you do about it? How can you help?
There are actually several things you can do. And things you can try. Here is a list of some of some of the things that have been successful for others.
1. Before darkness approaches, make sure the house is well lit. The brightness inside, reduces the feeling of time passing.
2. Buy mini blinds that are a bright color. This also gives the illusion of daylight.
3. Think of what your loved one used to do at the time she begins to get anxious. Was it cook? Take her into the kitchen and give her something to do. Who knows? It might calm her down.
4. Calming, less exciting activities as the afternoon progresses.
Understanding what is happening to your loved one, is the beginning of the solution.
Brian Ward is the author of this article. Alzheimer’s and Sundowners. For more information go to www.alzheimerstalks.com.
Author: Brian Ward
Keywords: Alzheimers,sundowners,
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By admin
March 21st, 2009 at 11:58am
Under Elder-Care
In ages past
In our parents’ generation, decisions about elder parents seemed easier. Families were not so spread out and different generations lived in one roof when it was necessary. It was just how it was. No questions asked. Adult children of elderly parents knew what was expected and they acted accordingly. Most adult children lived near their parents.
But these days, families are spread out across a state, a nation, or even the world. What if you are the only remaining adult child and, for example, you live in Florida while your 80 year old parents reside in Oregon? If they need help, how will you know? How will you provide?
So, what can you do?
Take heart. There is hope, and a growing caudry of resources along this new journey of life.
As the baby boomers approach their 50s and 60s, those lucky enough to still have their parents alive are finding new and creative ways to help their parents manage this phase of life.
In every case, talking together about key issues mentioned earlier are critical. There is no substitute for that. In addition, it can help to create an action plan and take your parent to a lawyer or advisor to be certain that all the proper documentation is set-up, current and accurate in order to ensure their wishes will be met. Resources to achieve this are available through a local senior citizen center or city and county government social services, or through an organization such as the American Association of Retired Persons (AARP). These various resources are likely to provide a list of local legal counsel who specialize in helping older people for a reduced fee or for free.
Even the most stubborn of elder parents can recognize the value of making decisions prior to a crisis, and making sure their adult children know where to find their information. You may have to bring the discussion to the forefront, but it will be recognized and acted on if you graciously insist.
The most important thing for adult child of elder parents to realize is that no matter where you live or what the situation of your parents, you are not alone! There are resources to help you every step of the way. A wide variety of local resources, from elder companions, to registered nurses, to food delivery and in-home medical and non-medical help is available immediately.
Many local churches, community senior or social services, hospitals or nonprofit groups dedicated to elders can point you in the right direction. All you need do is ask. It makes your responsibilities less overwhelming when you know there ARE answers; answers that will fit your and your parents’ unique situation and needs.
Your parents are older and need help, now what? Ask for help and direction from local resources listed above, and don’t sweat the small stuff along the way!
Ann Francis is founder of http://www.helpyourmom.com, a website dedicated to helping adult children care for their elderly parents with dignity, kindness and respect.
Author: Ann Francis
Keywords: elderly
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March 21st, 2009 at 11:58am
Under Elder-Care
Holiday time is coming up, and for caregivers of loved ones with Alzheimer’s disease, it can be a very challenging time of the year. Here are some suggestions to help you and your loved one to have a safe and happy season together in spite of the obstacles.
In the midst of putting up decorations, rearranging furniture and putting up Christmas trees, the person with Alzheimer’s will do better in an environment that is as consistent as possible. Try not to move the furniture more than absolutely necessary, and watch for danger spots, like electrical cords or throw rugs that could cause a fall. Don’t have candles burning in places that could easily be brushed up against with clothing. Avoid using blinking lights or decorations that look edible. Use your loved one’s best-loved decorations to spark memories and increase their ability to enjoy the festivities. Play familiar Christmas songs, and fix traditional foods that they will enjoy.
Have young children play in a separate room to keep noise levels down and avoid causing your loved one to feel panicked or agitated. Alzheimer’s patients pick up on the moods of others around them, and the atmosphere needs to feel serene and peaceful for them to enjoy visitors. Have just a few guests at one time, and avoid large crowds of people. Name tags are very helpful and will keep your loved one from feeling frustrated and embarrassed when they can’t remember people they should know. Have a quiet room that the Alzheimer patient is accustomed to in case they feel overwhelmed by too much noisy activity. If you notice signs of increased confusion or agitation, assist them to their quiet place to rest for a while.
Christmas stories from years gone by will help draw your loved one in and keep them involved in the celebration. It’s much easier for people with Alzheimer’s Disease to remember things that happened long ago than something that happened yesterday, so reminisce! Try simple tasks to occupy the time, like frosting cookies, stamping envelopes for cards, or making simple ornaments. Look at catalogs together and help your special one to order gifts for people they care about. Take time to look at photo albums and talk about happy holiday times together. This could be just what they need to reconnect and appreciate the holidays, creating more memories that you will hold dear for years to come.
Jo Nelson, RN is the owner of Servant’s Heart Homemaker Services, a personal care assistance company located in North Central Indiana.
Author: Jo Nelson
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By admin
March 21st, 2009 at 11:58am
Under Elder-Care
Your parents have always been thrifty. They helped you through college and were very careful about saving for retirement, but lately you notice that they arent going out very often, they are very careful when they shop, they often complain about the high cost of fuel or their utility bills? Your parents are not alone. Even some of the best laid plans can come up short With medical costs rising in the double digits, exponential rising fuel costs and lower returns on investments, their nest egg might be coming up short.
Our parents have traditionally relied on a three component retirement plan: Social Security, pension and savings. Your parents average Social Security check is $1,002. Youve read it in the news, youve seen it on sixty minutes, pension plans are under funded and benefits are being cut. That leaves your parents with their nest egg to retire on. It may be enough now. They are getting by with a few hundred dollars here and there from you and your siblings but what about as they get older? Are they pinching pennys and still do not have quality of life? Money for travel? Extras? What if they need in home care? A couple of hundred dollars might pay for someone to come in for a three or four days. Then what?
A reverse mortgage may be the answer. If you havent heard of them, your parents have. They are being inundated with advertisements in the mail for them every week. These loans are increasing in volume every month. So why doesnt anyone know about them? They havent hit the mainstream yet, but they will. Reverse mortgages are a special type of loan strictly for senior citizens. In the past they have had a bad reputation because in the early years of introduction there were predatory lending practices that occurred and many senior signed over a portion of the equity in their homes, equity sharing programs. Well thanks to the federal government reverse mortgages have been cleaned up. They are federally insured and heavily federally regulated. Reverse mortgages have turned into an empowering financial tool for seniors that can make the difference in whether or not a senior has to work part-time at Wal-Mart to make ends meet or live comfortably in their retirement years.
Heres how they work. To attain a reverse mortgage you must be 62 years old or older. They are very similar to an equity loan except that there are NO PAYMENTS for the life of the loan. The senior qualifies of a percentage of their equity to be turned into cash. The amounts of their proceeds are based upon the seniors age, the value of their home and their homes location. If there is a first mortgage on the home this must be paid out of the proceeds. Paying off the mortgage in itself is often times a substantial increase of cash flow each month for a senior. Can you imagine if you didnt ever have to make another house payment?
These loans are exceptionally flexible and safe. Before a senior can even submit a loan application they must attend an independent counseling session paid for by the federal government to insure that they understand the loan completely. This counseling session is independent from the lender and the originator and has no cost to the senior. And did I mention that these loans have NO OUT OF POCKET COSTS and NO PAYMENTS FOR THE LIFE OF THE LOAN! Reverse mortgages also have no credit requirements. The senior can take the proceeds in a number of ways. They can set up a line of credit that they can draw on as needed. The credit line grows at the same rate as the loan if unused and does not count as loan principle until used. They can receive a lump sum of cash up front at closing; they can set up a guaranteed monthly tenure payment for life, or a combination of these. One of our clients, a very active woman of eighty did part time catering to make ends meet After she refinanced with a reverse mortgage, she paid off her first mortgage, she set up a credit line of $25,000.00 that she can draw from at anytime; she took $25,000.00 at closing and set up a guaranteed tenure payment of $1000.00 per month for the rest of her life. Formally she worked part time and worried. Presently, she travels, gets massages and has peace of mind. Reverse mortgages have changed and make financial sense. If your parents need money for quality of life either for things they want or things they need. Reverse mortgages may be the answer. Call me and get the facts about how a reverse mortgages can help the senior in your life.
Angella Conrard, Reverse Mortgage Advisor
www.reverse-your-mortgage.com 237 South La Esperanza
San Clemente, CA 92672 1-866-949-7030
angella@clarionmortgage.com
Angella Conrard specializes in changing lives seniors. Her single-minded focus on reverse mortgages has allowed her to become a leader and an expert in our rapidly growing industry. It also means that she and her team are truly dedicated to each individual client and his or her needs.
Angella is licensed by the California Board of Real Estate. She is designated as a Reverse Mortgage Specialist and is held to the highest standards by the National Reverse Mortgage Lenders Association. She offers all qualified reverse mortgage programs on the market.
Angella is a university of Wisconsin graduate with over 20 years of business experience, most of those as a business owner. Angella is a long standing member of the South County Chamber of Commerce; National Reverse Mortgage Lenders Association, National Aging in Place Council and is president of the Orange County, CA Chapter.
Author: Angella Conrard
Keywords: reverse, mortgage, senior, money, california,information,retirement, lender,calculator,AARP,info,HUD
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March 21st, 2009 at 11:58am
Under Elder-Care
As a caregiver in an Alzheimer’s specialty care facility, it was one of my tasks to assist in the feeding of residents. In some instances, it was an extremely difficult task. What can you do when the resident just won’t eat? I had residents who would eat anything sweet, but refused to eat anything else.With Alzheimer’s disease, it is not uncommon for some to lose their sense of taste, and when that happens, their taste for sweets is the last to go. It would not be very interesting to be fed something tasteless.The solution?
Drizzle some honey or syrup over their food, and see if their appetite suddenly perks up. Yes, I know it doesn’t seem to be the most nutritional alternative, but it will get them to eat. Mealtime can be frustrating and unenjoyable for them and for you as the caregiver. Another consideration at mealtimes is color. If you are using white or very pale dinnerware, try using a primary color, or any bright, vivid color. For some who feed can themselves but don’t want to eat at mealtime, try lots of snacks using finger foods. You can find nutritious snacks, and feeding themselves is an accomplishment- a sense of control. After all, we don’t want anyone dictating when and what we should eat. Nutritious, appealing food is more important than traditional timetables and the foursquare meal. Being an Alzheimer’s caregiver is more detective work than anything else. Find what works, and that success will make one less obstacle for you and your loved one.
Brian Ward is the founder of www.alzheimerstalk.com a website focusing on the Alzheimer’s resources and articles. This site provides detailed information on Alzheimer’s Care . For more info visit his site
Author: Brian Ward
Keywords: Alzheimer’s , health care, Alzheimers care
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